Papakura High School
Year 10 Sport Fitness
10FIT Course DescriptionTeacher in Charge: Mr J. Borland.
Recommended Prior LearningStudents must have shown commitment and motivation in Year 9 Physical Education and a willingness to participate in Sport.
This is an extension course for motivated students in Year 10 who have a special interest or talent in the areas of Physical Education and Sports. Students will learn the basics of exercise physiology, methods of training and principles of training.