3PEDF

Level 3 Physical Education - Bodybuilding/Fitness

Course Description

Teacher in Charge: Mr J. Borland.

This course will look at a range of principles and methods of training for a purpose. You will need a fitness goal, look at methods of training you can apply to meet the goal, apply principles of training and keep a weekly record of the implementation of the training. There will be the choice of participating in unit or achievement standards, which can be negotiated with the teacher.



Recommended Prior Learning

14 credits in Level 2 Physical Education

Credit Information

You will be assessed in this course through all or a selection of the standards listed below.

Total Credits Available: 14 credits.
Internally Assessed Credits: 14 credits.

Assessment
Description
Level
Internal or
External
Credits
L1 Literacy Credits
UE Literacy Credits
Numeracy Credits
U.S. 30933 v1
NZQA Info
Demonstrate exercise and stretching techniques
Level: 3
Internal or External: Internal
Credits: 5
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
U.S. 30935 v1
NZQA Info
Develop and implement an exercise plan for personal physical fitness
Level: 3
Internal or External: Internal
Credits: 5
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
A.S. 91500 v2
NZQA Info
Physical Education 3.3 - Evaluate the effectiveness of a performance improvement programme
Level: 3
Internal or External: Internal
Credits: 4
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 4r *
Numeracy Credits: 0
Credit Summary
Total Credits: 14
Total Level 1 Literacy Credits: 0
Total University Entrance Literacy Credits: 4
Total Numeracy Credits: 0

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Disclaimer


The courses we offer are reviewed regularly and are subject to change.